Update

I havent been eating badly lately, but I havent been doing great either. Hopefully I will have at least maintained this week when I weigh in.
Yesterday I was sick all day so I did pretty well then just because I was in pain lol.
Its my birthday week so I am going to try and make good decisions without compromising my progress.

Today

Cheese Puffs ( I always seem to eat these when at Chris's. Not a wise choice)

O'Charleys

House Salad
Potato soup
fries

I was generally disappointed in O'Charleys though. it just wasnt as good as usual. Thats probably because of what I ordered though