Sucking

These past few days have been hard. Too many heavy foods. Today I ate popcorn from work and that is terrible. our popcorn is the worst thing you can eat, lol. I guess I could hide behind the fact that its my bday and there has been a lot of eating out and whatnot. But, I need to hold myself accountable. Im gonna start logging my food again.

I kinda want to cry....

yesterday i did my weigh in and I was at 164.2. So i lost 2.8 lbs this past week.
Unfortunately, I weighed today and I was at 168.2. I am hoping it is because I ate some heavy foods last night (Pasta) and it was still "with" me. I ate pizza earlier ( bad idea) and so i did not lose any of it. Hopefully if I am good for a few days it will fall back off. Im really hoping its just heavy foods. idk

Update

I havent been eating badly lately, but I havent been doing great either. Hopefully I will have at least maintained this week when I weigh in.
Yesterday I was sick all day so I did pretty well then just because I was in pain lol.
Its my birthday week so I am going to try and make good decisions without compromising my progress.

Today

Cheese Puffs ( I always seem to eat these when at Chris's. Not a wise choice)

O'Charleys

House Salad
Potato soup
fries

I was generally disappointed in O'Charleys though. it just wasnt as good as usual. Thats probably because of what I ordered though

bleh...

today was not great but not horrible either.

small portion of spaghetti with marinara

Popcorn at work. BADDDD

caesar side salad
md fry (wendys)

And I drank regular coke...again. I need to stop that.

Saturday is my official weigh in day but.....

On Sunday I weighed 168.8 and today when I got home I got on the scale and I now am....
165.2!
Over three pounds is amazing for 4 days! Im so excited!

Blah blah...

Medium wheat sub with cheese at Quiznos
Lays potato chips
Diet Coke

Egg Drop soup
Coke

Sammich
chips (again gah)
pickless

Although I am not snacking much, the choices I am making are not great =/
I need to go to trader joes

Weird Food So far....

2:00 pm
Mountain Dew and Cheese puffs (Both bad choices. But, I was at Chris's and didnt have options lol)

4:00
Apple before class

7:00
Pretzels
diet mountain dew

9:00
vegetarian chilli ( had about a 1/2 cup, didnt like it too much)
weight watchers string cheese
diet mountain dew

11:30
kettle corn popcorn