Has anyone else read Eat this and Live! by Don Colbert? I got it the other night and read it in about an hour. I love it!! Its so colorful and honest. Its definitely inspired me. I actually preferred it over skinny bitch.
A couple weeks ago I also got this AMAZING food and fitness journal off of target.com. It is called the "diet and fitness journal"(go figure lol) by Claudine Gandolfi. Its really neat.
Anyway, I suppose for once I will blog my foods.
Today I forgot to go to the atm and decided I didnt want to charge 3 dollars to my account. So I had no lunch or breakfast =/
Around 12 I had some popcorn (work, ugh) for about 200 calories and had a regular coke for 200 cals ( I drank some throughout the day, Im over estimating, but oh well)
I went out with my family to a local coffee shop that was doing an Italian Night. We made reservations and it was a kind of suprise meal. We didnt really know what we were getting.
It ended up being a 4 course meal. It was a nice treat and Im glad I had it, even though it left me at around 1000 calories.
First we had Minestrone Soup (about 150) and bread (250). I suck at the "say no to the bread bowl" thing, lol. Then they brought out some salad with an italian dressing ( 50 cals).
After a while our main course came out and it ended up being a portion of lasagna and chicken florentine. It was just two small-ish servings of each and I left a bit of my lasagna but ate most of the chicken. I looked them up on thedailyplate.com and got an estimation of around 430 calories in all for both.
They then brought out cheesecake (aka the devil, lol). I ate about half. Im guessing around 300 calories?
There was a lot of guess work, but thats alright I suppose. I can allow one huge meal a week.
I plan to get on here more and become more dedicated. I think Im going to do my official weigh ins on mondays now. Not sure though.
Sunday, June 7, 2009
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