Tuesday, July 13, 2010

Food Blogging?

When I first started this blog I was using it to record what i had eaten each day. I think I will probably be starting to do that again soon. Even if no one is reading this, I know it will still help me to put this out there. On August 1st I will be starting a new challenge on my youtube channel, While I obviously havent started my non processed challenge yet, I am doing a bit better than I have been the last couple months.

Speaking of the challenge, I will basically be attempting to eating 75% non processed foods each day. I know it is unrealistic for me to think I can dive into this and go all the way with it, so I am taking some small steps. Find me on youtube (LindseyBrooke27) if you wanna join along with me and my fellow youtuber, BlessedMommy21. If you wanna join please make a response to one of our videos, they should be up by Friday. =D

So far today I have eaten the following:

1 cup Rice Krispies with less than 1/2 cup of 1 % milk

Sante Fe and Rice Smart Ones meal

1 snickerdoodle cookie

That's all so far! Ill update later!

Monday, July 5, 2010

Change.

I really need to make some changes, and not just so that I can lose weight. For the past couple of months I have mainly maintained. I did manage to get to 159, but I feel HORRIBLE. I have been eating shit. There's no other way to describe it other than that. Just complete shit.
My body is reacting in a lot of terrible ways. My acne is acting up, my stomach is bloated to hell (even though Im the same weight), Im tired ALL the time even after sleeping for hours, and Im just generally feeling depressed. And its ALL because of the food. It really is. Its really amazing how much of an affect it can have on you.
I want to just eat natural things. Im sick of this crap I am putting into my body. knowing me, I probably will not go completely natural ever, because I just dont have the time to devote to it. But I am going to be making a real effort this time. Its time to get to basics. I need this. I dont want to feel pulled down by chemicals and crap anymore. I want to feel clean, which is going to be a huge change for me. I grew up on a standard american diet, and it has definitely carried over into my adult life. I have to do this. I dont want to keep hurting my body and being miserable.

Its time to make a change. For real this time.

Sunday, May 23, 2010

Getting Motivated again..

For the past month I have really been slacking off. I had birthdays and moving and now I am FINALLY feeling that motivation that I needed SO badly. I am making meal plans, grocery lists, and catching up on my youtube videos. Im going to get my weekly weigh ins going again both here and on my channel. Im ready to get back on track. I feel so unhealthy right now. I not only feel like I have gained fat back, but I feel sluggish and maybe even a tad bit depressed. Its been a hectic month. I quit my job, and finally found a new one, but its taking forever to finalize everything, so I have been depending on my parents for money, so I have not been able to get groceries that I want. I am finally moved into my new town house and I LOVE it. Its beautiful! Anyway, I hope to start working sometime this week, and hopefully start returning my life to normal soon.
More updates soon!

Sunday, April 11, 2010

Picking myself back up again.

Like I thought, I gained this week. However, I did not even begin to think I would gain as much as i did.
3.2 lbs.
I am horrified. And honestly, I dont think it was all a legitimate gain. I did not eat THAT badly and my stomach was messed up from my IBS.
Anyway, I just feel like a failure sort of. Ive been doing this since December. WTF.
And honestly, a lot of it has to do with how damn broke I am. Seriously, I take all blame and responsibility for this, but I believe my money situation is half the issue.
I have not gone to the grocery in 3 weeks (maybe more) and have no food. So, I ate out a lot. I broke my ff challenge and ate out. And Im really disappointed about that. But I just didnt know what to do.
So, Im changing my circumstances. I am applying for nanny jobs for the summer and hopefully will be making a LOT more money doing that. I may still work at my lame theatre job for some extra cash. but I dont know. I honestly really hate that place.
I really think that having enough money will help. I know that I have to take responsibility for the other part of it, but I really know myself and know that if I had more options and more healthy foods I would be doing a lot better.
Im re weighing in again tomorrow (mainly for my peace of mind so I dont beat myself up about this all week) and I will repost on here. Maybe I am in denial, but Im 90% sure that I am not 3 damn pounds heavier.

Anyway, better news next time I hope =/

Friday, April 9, 2010

Why do we always want to defeat ourselves?

What is going on??
Last week I lost another 1.4 lbs. I was SO excited to lost significantly two weeks in a row. When I made my weigh in video I expressed my concern that I might ruin it.
And I am currently in the process of doing so.
I have been off plan and eating not great things almost every day. Maybe my body will be nice to me and maintain. Maybe it wont.
In the past, I have given up at points like this. In the past I would have thought "This is too hard, Im taking a break" and then I would regain everything I had lost plus more.
That is in the past. It ended there. That person who gave up and decided that settling was okay is GONE. She doesnt exsist anymore.
This is FAR from over. Even if I (GOD forbid) gained back 7 lbs on Saturday, I will NOT feel defeated. I will pick myself back up and start again.
This is what I want. I will fight for it and I will NOT let it get me again.
I just dont understand why we let ourselves do this? I saw it coming and I STILL let it happen. Maybe I am being too hard on myself. Maybe I will lose. But if I do I wont feel like I deserve it.

Im going ot run on the treadmill tomorrow and get back on track. I owe it to myself. I deserve this happiness. I deserve to be healthy.

Saturday, March 27, 2010

New Hope.

Weighed in today at Weight Watchers and lost 2.2 pounds!!! Im SO happy to have actually lost a significant amount!! I feel like Im finally in a good place with weight loss. It seems like it took me forever though. Anyway, I dont want to mess this up, so Im going to be doing MUCH better this week with my eats and whatnot.
Im still doing well with my 21 day challenge. No crispy chicken sanwiches for me!! haha.

Anyway, if you wanna check out my weigh in video here is the link:

http://www.youtube.com/user/LindseyBrooke27?feature=mhw4

Thanks for reading!!

Wednesday, March 24, 2010

No Fast Food 21 Day Challenge!

Im starting a 21 day challenge for myself to not eat fast food for 21 days. Im on my second day and I think it is going to be easier than I originally thought it would be. The worst part is going to be on the weekends when Im not at my house most of the time.
Anyway, I have a video up on youtube (LindseyBrooke27) explaining everything. Join if you want to!

Also, my weight this week is down 2 lbs so far!! Yay! Im not going to get too excited though because Saturdays seem to be a weird day for me. Anyway, Im happy to see the numbers go down. Im feeling thinner and I really love it!