Its not my official weigh in day, but I cant help but be discouraged. Granted I just got off my period today, but it still does not feel good to see my scale go up 4 freaking pounds.
I really need to go to the doctor. My body is not digesting correctly and I think that may also be a part of the recent weight gain. I was a vegetarian for the past 2 1/2 years and I think the recent addition of meat back into my diet has thrown my body through a loop. Its pretty much freaking out. I think chicken is okay though, so Im gonna stick to that.
Anyway, Im gonna talk to the doctor. Im just having a lot of problems with my stomach and digestion and Im in a lot of discomfort. Sorry for the TMI, but I feel that it is affecting my weight loss in some way right now.
Anyway, Im going shopping for groceries again soon and Im going to try and be better about updating this.
Wednesday, May 27, 2009
Sunday, May 17, 2009
Groceries. <3
I wanted to take pics of everything I got but it would have taken forever. This is basically what I got:
2 bags of sliced apples
grapes
bagged spring mix
Vinaigrette spray dressing
Hansen's soda (Strawberry and Peach)
Pellegrino
cheese straws (not great, I know. but I figured one treat wouldnt hurt)
Jolly ranchers ( sounds bad, but I carry a few in my purse to have when I have
cravings)
ww string cheese
fruit leathers (yum)
2 lemons ( for the Pellegrino)
whole wheat pasta
Celery Hearts
Weight Control Quaker Oatmeal
Yoplait strawberry yogurt
There was probably more, but I cant really remember, lol.
Anyway, real excited. I loooove grocery shopping.
2 bags of sliced apples
grapes
bagged spring mix
Vinaigrette spray dressing
Hansen's soda (Strawberry and Peach)
Pellegrino
cheese straws (not great, I know. but I figured one treat wouldnt hurt)
Jolly ranchers ( sounds bad, but I carry a few in my purse to have when I have
cravings)
ww string cheese
fruit leathers (yum)
2 lemons ( for the Pellegrino)
whole wheat pasta
Celery Hearts
Weight Control Quaker Oatmeal
Yoplait strawberry yogurt
There was probably more, but I cant really remember, lol.
Anyway, real excited. I loooove grocery shopping.
Thursday, May 14, 2009
Groceries TOMORROW.
This is getting ridiculous. There is NOTHING in my house to eat. My parents have gotten lazy and keep putting off the grocery. I get paid tomorrow so, I am for sure going to the grocery. I need good foods to eat. Not this crap I have been eating.
I slept in real late as usual and skipped bfast. My friend and I went to Pei Wei and I had chicken with fried rice and a spring roll as well as 3 fortune cookies. Top that off with a coke and I started my day off kinda badly. Oh well, I suppose I didnt gorge myself. I didnt eat the HUGE effing bowl they gave me.
Anyway later on my dad made the last thing left in our freezer, which was pizza. (GAH) I had 2 pieces of pizza.
Later I went over to my boyfriend's house and had a snack size bag of Doritos and one little ferrero rocher chocolates.
Anyway, now I am just sipping on some sparkling water and hopefully that will be all for the day. Things are going to be going much better after I go to the grocery. Maybe Ill do a blog version of a grocery haul, thatd be fun =)
I slept in real late as usual and skipped bfast. My friend and I went to Pei Wei and I had chicken with fried rice and a spring roll as well as 3 fortune cookies. Top that off with a coke and I started my day off kinda badly. Oh well, I suppose I didnt gorge myself. I didnt eat the HUGE effing bowl they gave me.
Anyway later on my dad made the last thing left in our freezer, which was pizza. (GAH) I had 2 pieces of pizza.
Later I went over to my boyfriend's house and had a snack size bag of Doritos and one little ferrero rocher chocolates.
Anyway, now I am just sipping on some sparkling water and hopefully that will be all for the day. Things are going to be going much better after I go to the grocery. Maybe Ill do a blog version of a grocery haul, thatd be fun =)
Wednesday, May 13, 2009
I went to babysit today and had to make do with what was around me. Could have been worse U suppose.
Breakfast? (kind of)
Coke - ( 12oz) 155 (EMPTY ugh) calories
VERY tiny piece of coffee cake maybe 100 cals at most
Lunch
Tortilla wrap with turkey and shredded cheese
145 cals (wrap)
70 cals (turkey)
100 cals (Cheese)
chips - 130 cals
Sweet Tea - 130 cals
Snack
One slice of american cheese - 50 cals
Got home around 7 and ate. At around 12 I got hungry for some reason and made a sandwich. I really couldnt afford the calories though. =(
Dinner
Grilled Chicken breast- 200 cals estimate
Corn - 100 cals
Broccoli - 30 cals
Pasta - 200
Munchies (GAH)
Turkey on wheat bread -
130 cals turkey
140 cals bread
Tortilla Chips - 200 cals
Breakfast? (kind of)
Coke - ( 12oz) 155 (EMPTY ugh) calories
VERY tiny piece of coffee cake maybe 100 cals at most
Lunch
Tortilla wrap with turkey and shredded cheese
145 cals (wrap)
70 cals (turkey)
100 cals (Cheese)
chips - 130 cals
Sweet Tea - 130 cals
Snack
One slice of american cheese - 50 cals
Got home around 7 and ate. At around 12 I got hungry for some reason and made a sandwich. I really couldnt afford the calories though. =(
Dinner
Grilled Chicken breast- 200 cals estimate
Corn - 100 cals
Broccoli - 30 cals
Pasta - 200
Munchies (GAH)
Turkey on wheat bread -
130 cals turkey
140 cals bread
Tortilla Chips - 200 cals
Random Foods
Today I did better than yesterday, but not near as well as I need to be doing. But, Im going to try and get better everyday. I NEED to go to the grocery!!! I was out and about all day long...
Ham Sandwich
Goldfish (1 serving)
milk
coke
Egg Drop Soup
Fried Rice
Spinach with Cheese (weird I know, but they have it at a local chinese buffet)
diet coke
Luckily I only had small servings of things at the buffet and only covered one plate.
popcorn
coke
Went to see "Adventureland" and had a little popcorn. Not much at all.
Got home and decided I wanted a snack :
LOTS of water
Broccoli
mixed nuts (1 serving)
Ham Sandwich
Goldfish (1 serving)
milk
coke
Egg Drop Soup
Fried Rice
Spinach with Cheese (weird I know, but they have it at a local chinese buffet)
diet coke
Luckily I only had small servings of things at the buffet and only covered one plate.
popcorn
coke
Went to see "Adventureland" and had a little popcorn. Not much at all.
Got home and decided I wanted a snack :
LOTS of water
Broccoli
mixed nuts (1 serving)
Tuesday, May 12, 2009
Okay, for real. Im gettin back on track.
Apparently eating right is even harder at home than at the dorm. Who knew??
My job at the movie theatre is definitely doing some damage. Movie theatre popcorn is one of the worst things you can eat and the soda fountain being available doesnt do me any good either. So, Im going to have to bring my own snacks and stuff to keep me from the evil popcorn.
Also, having a friend who gets me free papa johns is also terrible. Im going to have to not ask for any now, because pizza is one of my binge foods. =(
Anyway, I have to stop. I need to get a grip and blog all my food here. Even though virtually no one reads this, it makes me feel I am somewhat accountable.
Anyway, Im going to log all my foods and I need to go to trader joe's when i get my paycheck. The rents are pretty good with buying good foods, but there isnt enough. Anyway, more tomorrow...
My job at the movie theatre is definitely doing some damage. Movie theatre popcorn is one of the worst things you can eat and the soda fountain being available doesnt do me any good either. So, Im going to have to bring my own snacks and stuff to keep me from the evil popcorn.
Also, having a friend who gets me free papa johns is also terrible. Im going to have to not ask for any now, because pizza is one of my binge foods. =(
Anyway, I have to stop. I need to get a grip and blog all my food here. Even though virtually no one reads this, it makes me feel I am somewhat accountable.
Anyway, Im going to log all my foods and I need to go to trader joe's when i get my paycheck. The rents are pretty good with buying good foods, but there isnt enough. Anyway, more tomorrow...
Thursday, May 7, 2009
trying to get back on track
So far today:
3/4 cup pasta shells
spaghetti sauce
can of coke (high in cals but Ive decided I would prefer calories over aspartame. I just need to limit myself)
grilled tilapia
peas
popcorn
cheez its (aka the devil)
3/4 cup pasta shells
spaghetti sauce
can of coke (high in cals but Ive decided I would prefer calories over aspartame. I just need to limit myself)
grilled tilapia
peas
popcorn
cheez its (aka the devil)
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