I bought skinny bitch today!! Im so excited to read it!
French Bread and Brie
1 bottle water
A few bites of salad with ranch
6inch sub on italian herbs and cheese
provalone and swiss
lettuce
a little light mayo
lays (AGAIN ugghhh)
diet coke
Thursday, April 30, 2009
Wednesday, April 29, 2009
Wish exams were over...
I keep skipping breakfast due to sleeping in a ridiulous amount. =/
2:00 pm
Everything bagel with "I cant believe its not butter"
diet mountain dew
7:00 pm
turkey and swiss sand with wheat bread (about 3/4 of it)
Chips (ugh)
plain yogurt with granola.
diet mountain dew
6in italian herbs and cheese with provolone and american cheese
lettuce and a little light mayo
chips
diet pepsi
I had NO water today. I ran out of bottles. wtf
2:00 pm
Everything bagel with "I cant believe its not butter"
diet mountain dew
7:00 pm
turkey and swiss sand with wheat bread (about 3/4 of it)
Chips (ugh)
plain yogurt with granola.
diet mountain dew
6in italian herbs and cheese with provolone and american cheese
lettuce and a little light mayo
chips
diet pepsi
I had NO water today. I ran out of bottles. wtf
Better....
Considering I had two finals today I did okay. I usually eat during stressful times, but maybe i am breaking that habit?
I need to start counting my calories on here. I usually guesstimate in my head, but thats not really good enough.
I am really hoping that when exams are over and Im out of class I can eat better and be able to be more successful. I need to get out to trader joe's soon. I have been soooo broke, so that hasnt worked out. Anyway, Im hoping to get more involved with this shizz. I figure the more people I add on here, the more accountable i have to be. Anwyay, tomorrow I fully intend to count my cals and log everything. I will be writing my final paper though =/, so it may be late before I post anything.
baked potato with cheese and smart balance
oats and honey bar
Quiznos - salad with olives, Parmesan, and vinaigrette with pita thing
Went to the cyber cafe on campus later and got med fry and only ate 1/4 of it.
Came back and had some white cheddar popcorn.
I need to start counting my calories on here. I usually guesstimate in my head, but thats not really good enough.
I am really hoping that when exams are over and Im out of class I can eat better and be able to be more successful. I need to get out to trader joe's soon. I have been soooo broke, so that hasnt worked out. Anyway, Im hoping to get more involved with this shizz. I figure the more people I add on here, the more accountable i have to be. Anwyay, tomorrow I fully intend to count my cals and log everything. I will be writing my final paper though =/, so it may be late before I post anything.
baked potato with cheese and smart balance
oats and honey bar
Quiznos - salad with olives, Parmesan, and vinaigrette with pita thing
Went to the cyber cafe on campus later and got med fry and only ate 1/4 of it.
Came back and had some white cheddar popcorn.
Monday, April 27, 2009
Be Better
I think my weight is finally going back down. I just ate too many carbs in the course of two days.
Today (so far)
Sandwich
Doritos ( I need to go to the grocery, Im having to live off of my parents food, lol)
Caffeine free coke (Ugh. nothing else to drink)
Diet caffeine free mountain dew
Peanut Butter ( 1 1/2 tb)
chicken breast
green beans
rice
Today (so far)
Sandwich
Doritos ( I need to go to the grocery, Im having to live off of my parents food, lol)
Caffeine free coke (Ugh. nothing else to drink)
Diet caffeine free mountain dew
Peanut Butter ( 1 1/2 tb)
chicken breast
green beans
rice
Sunday, April 26, 2009
Sucking
These past few days have been hard. Too many heavy foods. Today I ate popcorn from work and that is terrible. our popcorn is the worst thing you can eat, lol. I guess I could hide behind the fact that its my bday and there has been a lot of eating out and whatnot. But, I need to hold myself accountable. Im gonna start logging my food again.
Saturday, April 25, 2009
I kinda want to cry....
yesterday i did my weigh in and I was at 164.2. So i lost 2.8 lbs this past week.
Unfortunately, I weighed today and I was at 168.2. I am hoping it is because I ate some heavy foods last night (Pasta) and it was still "with" me. I ate pizza earlier ( bad idea) and so i did not lose any of it. Hopefully if I am good for a few days it will fall back off. Im really hoping its just heavy foods. idk
Unfortunately, I weighed today and I was at 168.2. I am hoping it is because I ate some heavy foods last night (Pasta) and it was still "with" me. I ate pizza earlier ( bad idea) and so i did not lose any of it. Hopefully if I am good for a few days it will fall back off. Im really hoping its just heavy foods. idk
Thursday, April 23, 2009
Update
I havent been eating badly lately, but I havent been doing great either. Hopefully I will have at least maintained this week when I weigh in.
Yesterday I was sick all day so I did pretty well then just because I was in pain lol.
Its my birthday week so I am going to try and make good decisions without compromising my progress.
Today
Cheese Puffs ( I always seem to eat these when at Chris's. Not a wise choice)
O'Charleys
House Salad
Potato soup
fries
I was generally disappointed in O'Charleys though. it just wasnt as good as usual. Thats probably because of what I ordered though
Yesterday I was sick all day so I did pretty well then just because I was in pain lol.
Its my birthday week so I am going to try and make good decisions without compromising my progress.
Today
Cheese Puffs ( I always seem to eat these when at Chris's. Not a wise choice)
O'Charleys
House Salad
Potato soup
fries
I was generally disappointed in O'Charleys though. it just wasnt as good as usual. Thats probably because of what I ordered though
Saturday, April 18, 2009
bleh...
today was not great but not horrible either.
small portion of spaghetti with marinara
Popcorn at work. BADDDD
caesar side salad
md fry (wendys)
And I drank regular coke...again. I need to stop that.
small portion of spaghetti with marinara
Popcorn at work. BADDDD
caesar side salad
md fry (wendys)
And I drank regular coke...again. I need to stop that.
Thursday, April 16, 2009
Saturday is my official weigh in day but.....
On Sunday I weighed 168.8 and today when I got home I got on the scale and I now am....
165.2!
Over three pounds is amazing for 4 days! Im so excited!
165.2!
Over three pounds is amazing for 4 days! Im so excited!
Wednesday, April 15, 2009
Blah blah...
Medium wheat sub with cheese at Quiznos
Lays potato chips
Diet Coke
Egg Drop soup
Coke
Sammich
chips (again gah)
pickless
Although I am not snacking much, the choices I am making are not great =/
I need to go to trader joes
Tuesday, April 14, 2009
Weird Food So far....
2:00 pm
Mountain Dew and Cheese puffs (Both bad choices. But, I was at Chris's and didnt have options lol)
4:00
Apple before class
7:00
Pretzels
diet mountain dew
9:00
vegetarian chilli ( had about a 1/2 cup, didnt like it too much)
weight watchers string cheese
diet mountain dew
11:30
kettle corn popcorn
Monday, April 13, 2009
Weigh in #1
I weighed in yesterday at 166.8
I knew it wouldnt be great because of the cheesecake factory and easter and honestly thought it would bump me up more than it did. I just need to get my ass in gear
I knew it wouldnt be great because of the cheesecake factory and easter and honestly thought it would bump me up more than it did. I just need to get my ass in gear
Sunday, April 12, 2009
Talking to No One...
Today was terrible. I ate Easter dinner and ate WAAAYYYY too much. i feel like I am going to throw up.
On a good note, the "easter bunny" brought me a really nice digital scale I have been wanting that measures body fat and hydration. =)
However, looking at the numbers after my dinner tonight kinda made me want to die...
On a good note, the "easter bunny" brought me a really nice digital scale I have been wanting that measures body fat and hydration. =)
However, looking at the numbers after my dinner tonight kinda made me want to die...
Saturday, April 11, 2009
More Suckage
Didnt bother tracking today. me and karissa went to the cheesecake factory with friends for our bday dinner. I know what I ate, but I also know it was REALLY fattening.
1:00
Coke from Sonic
4:00
Caesar Side salad
Fries (wendys)
8:00
Four Cheese Pasta
Water with lemon
low carb cheesecake with strawberries
Anyway, No biggie. Tomorrow is easter, so I plan to not track at all. Im just going to keep my portions in check =)
1:00
Coke from Sonic
4:00
Caesar Side salad
Fries (wendys)
8:00
Four Cheese Pasta
Water with lemon
low carb cheesecake with strawberries
Anyway, No biggie. Tomorrow is easter, so I plan to not track at all. Im just going to keep my portions in check =)
I Suck
Today i didnt track at all. I didnt go crazy but I had terrible food cravings all day. I swear quitting smoking is easier than this.
Thursday, April 9, 2009
Last night I got really excited because i saw that my cafeteria was serving corn chowder, which is AMAZING!! Its only 53 cal per two cups so that got me even more psyched. However, the person I was going to go with bailed on me (boo Austin) so I just settled for cereal. I may go later though and get some =) yummm
honey bunches of oats with almonds ( 1 Cup)
1 Cup of skim milk
A bowl of weird vegetable soup at the dining hall
salad with cauliflower, broccoli and ranch
two soy chicken strips
White rice with veggies
Two graham crackers with peanut butter
honey bunches of oats with almonds ( 1 Cup)
1 Cup of skim milk
A bowl of weird vegetable soup at the dining hall
salad with cauliflower, broccoli and ranch
two soy chicken strips
White rice with veggies
Two graham crackers with peanut butter
Wednesday, April 8, 2009
So far....
Lunch
baked potato
2 teaspoons of "I cant believe its not butter"
diet mountain dew
Early Dinner (Which Wich)
Double Cheese Melt (Bad, I know)
Classic Lays( yeah...)
can of coke
So dinner didnt go so great, but I guess I can allot myself a couple bad meals a week as long as they arent HORRIBLE lol. The coke was a bad choice too but I was really craving one and it's the first one I have had all week. I <3 coke. its a problem. *shrug* I am also in need of water in my dorm. I just drank my last bottle this morning. So again, I have not fufuilled my water goal for the day. hopefully I will do better tomorrow. I may update this later, Im sure I will get hungry soon.
Back with MORE lol
I went to kroger earlier and bought skim milk, a veggie tray, fruit, salad, and no fat ranch dressing. I must say I was rather disappointed in the ranch dressing. its gross and tastes sweet. BLECH!!
Anyway I came back and made myself this:
Butter Lettuce with ranch ( only ate about 1/4 of it due to nasty ranch)
Broccoli florets
A few baby carrots
A little celery
strawberries and pineapple
It was a lot of food for the low amount of cals or ww points, So I think Im set for the night =)
baked potato
2 teaspoons of "I cant believe its not butter"
diet mountain dew
Early Dinner (Which Wich)
Double Cheese Melt (Bad, I know)
Classic Lays( yeah...)
can of coke
So dinner didnt go so great, but I guess I can allot myself a couple bad meals a week as long as they arent HORRIBLE lol. The coke was a bad choice too but I was really craving one and it's the first one I have had all week. I <3 coke. its a problem. *shrug* I am also in need of water in my dorm. I just drank my last bottle this morning. So again, I have not fufuilled my water goal for the day. hopefully I will do better tomorrow. I may update this later, Im sure I will get hungry soon.
Back with MORE lol
I went to kroger earlier and bought skim milk, a veggie tray, fruit, salad, and no fat ranch dressing. I must say I was rather disappointed in the ranch dressing. its gross and tastes sweet. BLECH!!
Anyway I came back and made myself this:
Butter Lettuce with ranch ( only ate about 1/4 of it due to nasty ranch)
Broccoli florets
A few baby carrots
A little celery
strawberries and pineapple
It was a lot of food for the low amount of cals or ww points, So I think Im set for the night =)
Tuesday, April 7, 2009
Make fun all you want...
But I am transforming this blog into a weight loss thing. Lately I have really been getting into changing some of my bad lifestyle habits and the food I eat is one of them. Here I will be logging my food mostly every day (Obsessive I know, but it will keep be accountable) and just blogging about my efforts. Ive seen a lot of others who were successful do similar things and I thought I would give it a try. For the record I am technically doing weight watchers but am sort of off program right now. I am still watching what I eat, but not tracking points. =/ Not good, but Im working on it.
Today:
salad with broccoli, cauliflower, and ranch. (Cafeteria at school)
1 1/2 pieces of pizza (bad, but for some reason the dining hall had no food)
Diet Coke
Fruit Parfait (plain yogurt, granola)
diet mountain dew
Almonds and Walnuts (handful of each)
Banquet Frozen Dinner ( 280 cal)
I didnt do great on water consumption though. 2 bottles so far.
Today:
salad with broccoli, cauliflower, and ranch. (Cafeteria at school)
1 1/2 pieces of pizza (bad, but for some reason the dining hall had no food)
Diet Coke
Fruit Parfait (plain yogurt, granola)
diet mountain dew
Almonds and Walnuts (handful of each)
Banquet Frozen Dinner ( 280 cal)
I didnt do great on water consumption though. 2 bottles so far.
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